Issues with sensitive teeth and gums can seriously affect your comfort and quality of life. Sensations in the mouth can range from merely annoying to severely painful. Both hot and cold foods can be triggers, as well as receding gums, existing dental work, or the the need for a dental procedure such as a filling or root canal. If your teeth and gums have become uncomfortably sensitive, try these fixes recommended by dentists in College Station:1. Sensitive Teeth Formula ToothpasteToothpaste specially formulated to help with tooth and gum sensitivity might solve your issue, but it will likely take a bit of time. Results for this kind of paste are cumulative, and you must use it daily and consistently. You’ll receive protection on the small, sensitive nerve endings of your teeth’s dentin so that it isn’t as exposed and vulnerable.2. Get Examined for Deeper Dental IssuesIf your tooth and gum sensitivity came on suddenly without warning, there might be a deeper dental issue at play. A cracked tooth, cavity or tooth abscess could be causing your heightened sensitivity and discomfort. A dentist will be able to confirm the source of sudden, severe sensitivity and determine if you need a filling or root canal. If one of your teeth requires a crown, ask about same day crowns.3. Brush SofterBrushing too hard can be another factor in tooth sensitivity, as this can cause gum recession and the wearing of outer tooth layers leading to exposure of dentin. To avoid these issues, use a tooth brush with soft bristles, limit brushing to two minutes time, and don’t brush the gums directly.4. Watch Out for Acidic FoodsFoods and beverages with a high acidity level can begin to corrode tooth enamel, exposing the dentin layer and opening the teeth and gums to irritation. Watch your intake of citrus juice and fruits, acidic alcoholic beverages such as wine, as well as foods like pickles and relishes. If you eat or drink them, take time to rinse with water right afterward.5. Surgical Gum GraftsIf underlying dental issues have been ruled out and receding gums are likely the cause of your sensitivity, there is help. Some dentists in College Station offer procedures like surgical gum grafts to rebuild and restore receded gum tissue. Ask your dentist for more information.6. Painted BarriersTooth barriers painted right onto the sensitive portion of the teeth are another way to address tooth and gum sensitivity issues. They aren’t permanent, but can offer months of relief; they can also be reapplied.Cashion Dental is one of the premiere dentists in College Station, and they’re ready to help you address mouth sensitivity or any other dental issue you might have. Contact Cashion Dental today for more information or to set up an appointment.