A visit to the dentist is considered by many to be one of the scariest and most daunting experiences ever. It may be due to the pain, or the uncomfortable experience of someone holding a drill to your gums, but it definitely dissuades people from visiting the dentist. However, there are some things that even your dentists don’t like, and they have shared the 10 things that you can do in order to make life a little easier for them as well. So check out the top 10 things that dentists in College Station want to tell you today:
1. You Should Brush Your Teeth Often
Brushing teeth is an important habit and one that every person should adopt. Most people brush their teeth, but only for a minute and that doesn’t really clear away any of the overnight plaque. Dentists have given their views on the importance of brushing and suggest brushing your teeth for at least 2 minutes, twice a day and changing your toothbrush after every 3 months in order to ensure great dental health for your teeth.
2. Oral Cancer is one of the Worst Cancer Types
Oral cancer is definitely not something that should be taken lightly, since it can be extremely fatal. Dentists have suggested that patients should check for warning signs of oral cancer, such as red bumps, spots or lesions in the mouth. If you ever find something small in your mouth, you should definitely consult with your dentist and let them know about it before it develops into something serious.
3. Always Remove Your Lipstick when visiting the Dentist
All dentists agree that they don’t like to see patients who have got lipstick plastered all over their lips. It gets in the way of the dentist and often gets on the gloves, teeth and other instruments of the dentist. So note this down and the next time you visit your dentist, ensure that you have wiped away your lipstick.
4. Exercise Can Cause Dental Problems
Exercise is extremely beneficial for good health, but it can cause some serious consequences for your dental health as well. Exercising for long periods of time can lead to dehydration and may even limit the protection role of saliva in the mouth, which can increase the risk of bacteria and cavities being accumulated in the mouth. Sports drinks and calorie shakes sometimes contain acids and sugars, which are harmful for the enamel, so the next time you hit the gym, only focus on drinking water.
5. You are not Healthy without Good Dental Health
People today have the impression that good health is all about keeping in shape, and many don’t even consider their dental health. Your mouth is also a part of your body and you can’t claim to be healthy if your mouth isn’t healthy. Dental health is important for a person, for instance, if you suffer from gum disease, you are 4 times more likely to suffer from a stroke or heart attack.
6. Tell Your Dentist about Your Medication
Many dental patients don’t mention their medication to their dentists, which can be frustrating, since the majority of the time, dental health can deteriorate due to medications. Some medicinal drugs can cause dental problems and may even cause gum bleeding, and explaining your doctor about the medicine can help them get to the root of the problem (pun intended).
7. Bleeding Gums are a Major Red Flag
Many patients don’t take notice of their gums bleeding, as they think it is a minor matter. However, dentists have stated that bleeding gums are a major red flag, since it is a sign of inflammation. It indicates an infection in the mouth and patients that suffer from chronic gum bleeding, should definitely visit their dentist immediately.
8. Not All Abrasion Agents in Toothpastes are Bad
Many patients think that abrasion agents in their toothpastes are bad for them. However, that is not the case and it is even the opposite of that. Mild abrasives in toothpastes such as papain and silica can even help polish and whiten teeth, while they remove stains from the teeth as well.
9. Cavities are not always caused by Consuming Sugar
A common misconception amongst patients is that they think that sugar consumption is the number cause of tooth cavities. However, that is not the case, since cavities are usually formed when you are not focused on a balanced diet and you are consuming food that is acidic. Too much acid in the mouth can quickly become a breeding ground for gum disease and cavities.
10.Inspect Your Tongue Regularly
If you want to gain some insight into your dental health, you need to keep a close on eye on the condition of your tongue. If the tip of your tongue is reddish, then it may mean that you have a heart problem or thyroid defect, while a yellowish-green color may indicate gallbladder or liver problems. If the tongue has turned brown in color it may suggest that you have digestion problems, which is why you should always look to check the color of your tongue.Keeping all of the above facts in your knowledge will help you take care of your dental health and it may also indicate fewer visits to the dentist. So keep them in mind and practice them to ensure that you have good dental health.http://www.healthgrades.com/conditions/12-things-your-dentist-wants-you-to-knowhttps://sbis.ca/10-things-your-dentist-wants-you-to-know.htmlhttp://dentistry.about.com/od/dentalhealth/tp/dentalfacts.htm
